5 GYM BAG ESSENTIALS

5 GYM BAG ESSENTIALS
It's time for the talk.
no... not that talk.
 
What are YOUR goals for the NEW YEAR?
Chances are they involve becoming the best version of you 
and one of our favorite ways to do so is to MOVE THAT BODY, so whether it is to hit the gym or yoga studio, beach, trail.... Go get it!
To help you become the best version of you, we've rounded up some of our faves that keep us energized, and  aches free.

Let's get physical! 

CORDYCEPS BLEND

Cordyceps is the perfect addition to any pre-workout elixir. It gives the same energy boost as coffee, minus the crash. It's high in antioxidants and supports energy and stamina so it encourages enhanced athletic performance.

Add it to your pre-workout shake, tea, smoothie or just add some hot water and enjoy! 

 

TENSION REMEDY

Nothing deters a workout like neck tension...
it can completely offset your entire day. Whatever the cause of your tension may be,
H. Gillerman's Tension Remedy is the solution.

Just dab a couple drops of this 
revitalizing peppermint blend onto the back of your neck to experience instant relief so you can get back to business. 

MUSCLE & JOINT COMFORT PATCHES

Arnica oil can be messy and its application can be a little tedious, so Natural Patches of Vermont's Arnica Patches are an awesome alternative.

You can stick them (almost) anywhere you're experiencing muscle discomfort for targeted relief. Plus you don't have to worry about it transferring onto your clothes or irritation. 

CBD COOL STICK

Everyone and their mother is talking about CBD...
us included!

These topical CBD sticks might seem like magic, but it's really a super
healing blend of CBD and essential oils.
Sore muscles after your workout? If you need something a little stronger than Arnica, meet your new best friend; Wildflowers Cool Stick.
CBD is a natural anti-inflammatory and helps to ease pain and discomfort so we always keep this nearby during workouts. 

*Available in-stores only! Give us a call to order :)

 

APRES SAVASANA

 

Finish off strong with an intensely relaxing and detoxing bath from Pursoma.

It uses sea salts, kelp, algae and essential oils to restore necessary minerals and essential fatty acids to the body, while stimulating blood flow and pushing toxins out of the body. 

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